8 Tips For a Better Sleep – With Dr. Jared Barrieau, Chiropractor

From a recent poll we did we found that 75% of our respondents said “NOT USUALLY” when asked if they get enough sleep on average. If you are part of the 75% that is not sleeping well at night, follow these tips from Dr. Jared Barrieau to improve your sleep! Establish a relaxing bedtime routine.This […]

Washing The Dishes With Back Pain – By Dr. Jared Barrieau, Chiropractor

For those that suffer from low back pain something as simple as washing dishes can aggravate their low back pain. Here is a technique that can help make washing dishes more comfortable: 1. Get as close to the sink as possible. Make sure you are not standing in a forward stooped position.  2. Wear an […]