Labour Support Tips – By Madeleine Ganly, Registered Massage Therapist

Simply having a supportive person present can help ease labour. Adding touch can increase relaxation, decrease anxiety, stimulate the production of oxytocin and increase perceived social and emotional connectivity. Try out these 5 support tools during labour: 1. Sacral counterpressure The birthing person can be in any position that gives the support person access to […]