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Call: 705-741-4758
Email : info@trenthealthinmotion.ca
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- Friday
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- Sat - Sun
- Closed
Trent Health in Motion – Trent Athletics Centre, 1600 West Bank Drive, Peterborough
Make An Appointment
Call Us: (705) 741-4758 or Book Online
Blogs by our Accredited Staff
Discover how clinical conditioning at Trent Health in Motion can elevate your fitness gains. Book a consultation with our trainers today!
Prepare for winter sports with expert personal training tips for injury prevention. Book your consultation at Trent Health in Motion now!
Discover the many benefits of investing in chiropractic care, from improved posture and flexibility to reduced pain and greater mobility.
Explore the healing powers of hydrotherapy and learn all about its benefits, safety tips, and best practices for use. Discover how it can help with your physical rehabilitation journey.
Learn how physiotherapy can help you recover from injuries faster and more efficiently. Discover the key steps involved and find out why it's important for a successful rehabilitation process.
At Trent Health in Motion, we believe that life is movement. Discover how our fitness programs can help you get fit and enjoy total wellness.
Are you looking to make changes to your diet, but not sure where to start? Find out why seeing a dietician is the perfect step forward for anyone searching for a healthier lifestyle.
Discover how massage therapy can help provide relief from those pesky tension headaches. Learn more about the benefits of massage therapy and how you can incorporate it into your wellness routine.
The spinal system supports your body and provides the structure for the nervous system. A healthy spine allows flexibility, freedom of movement, and
Uncover the most effective exercises that can help reduce back pain and increase strength while avoiding injury. Learn how with expert tips from Trent Health in Motion!
A healthy diet is vital for everyone. We don’t mean diet in the sense of dieting (drastically changing your eating habits to lose weight), but rather how
Are you an expectant mother? Are you experiencing increased pain throughout your body as your pregnancy progresses? If this sounds like you, you may
We‘re excited to kick off the Seniors in Motion Program that we’ll be running this summer! Below is a link to our Virtual Information Session with Caitlin
What is Osteoarthritis? Osteoarthritis (OA) is one the most common types of arthritis affecting more than 4 million Canadians, or 1 in 7 adults. OA is a
In order to maintain balance, we need to be able to keep our center of gravity over our base of support. As children, we learn how to increase our
Ae you suffering from nagging pain? Is the pain preventing you from living your life to the fullest? If so, physiotherapy can help Physiotherapy
Start your journey with a beginner's guide to pelvic physiotherapy at Trent Health in Motion. Click or Call 705-741-4758 to begin your wellness journey!
Are you interested in making changes to your diet? Do you need expert advice on which nutrition plan to follow? If so, consulting with a registered
Booking an appointment for massage therapy there’s nothing better than pampering your body and offering it precious moments of deep relaxation. Your body
Chiropractor Dr. Jared Barrieau has completed additional post-graduate training in the treatment of lumbar spinal stenosis (LSS), and he has a special
From a recent poll we did we found that 75% of our respondents said "NOT USUALLY" when asked if they get enough sleep on average. If you are part of the
Miindful eating has several benefits including: ▪️ Improving your relationship with food ▪️ Improving digestion by eating slower ▪️ Making healthier
It’s that time of year again. Where you have to be ready to leave the house earlier to make sure you have enough time to get the snow off your driveway.
Simply having a supportive person present can help ease labour. Adding touch can increase relaxation, decrease anxiety, stimulate the production of
For those that suffer from low back pain something as simple as washing dishes can aggravate their low back pain. Here is a technique that can help make
Optimize your post-run recovery with a cool-down routine by Becca Watson, Registered Physiotherapist. Click or Call 705-741-4758 for expert guidance!
Everyone should be doing some form of warm up prior to running to help reduce the risk of injury, in particular muscle strains. What that warm up
No! This is ??? ??????! Not even if you’ve had kids, or are postmenopausal.Leaking during exercise could be due to a number of factors, including
Fluid is essential to the body. Some of the functions we require fluid for include blood pressure control, transportation of vitamins and minerals,
Fueling yourself before and after is crucial for your performance. Though it can be hard to know what to eat and drink, and when. Follow these general
What is Edema? Edema (swelling) is the accumulation of fluids in the interstitial spaces. Some edema in the hands and feet is normal during
Massage therapy as a standalone treatment, or as part of an integrated treatment plan including physiotherapy or chiropractic care, can be beneficial for
Have a question for one of our health professionals?
A Centre for Health Excellence, Trent Health in Motion is a private multidisciplinary clinic that is unique to the Peterborough area in terms of the wide range of health services available as well as the state of the art facility. We offer physiotherapy, pelvic health physiotherapy, chiropractic, massage therapy, pool/hydrotherapy, kinesiology, dietitian, sports medicine, and on-site sports event coverage.
705-748-2139
Clinic Services
Clinic Hours
Monday 8:00 AM — 7:00 PM
Tuesday 8:00 AM — 7:00 PM
Wednesday 8:00 AM — 7:00 PM
Thursday 8:00 AM — 7:00 PM
Friday 8:00 AM — 5:00 PM
Saturday Closed
Sunday Closed
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