Clinical Conditioning / Personal Training

Clinical Conditioning is a personalized service with our Certified Personal Trainer that allows for safe and effective fitness training in special health populations (such as clients with osteoporosis, osteoarthritis, heart disease, diabetes, pregnancy, pre/post surgery and more). Our Personal Trainer will design a customized exercise program taking into consideration your unique health status and goals to improve your fitness and quality of life.

Our Personal Trainer uses the knowledge gained from her Diploma in Fitness and Health Promotion, and skillfully applies movement science to promote health and wellbeing, restore function, and optimize performance in people of all ages and levels of physical activity.